Staff and students will be able to participate in an over-18s women-only self defence class, which will run every Tuesday in the Sports Centre on Brayford Pool Campus.
These classes will run every week between 5.45pm – 6.45pm.
No previous experience or knowledge is required, just a positive mind and a great attitude to learning new things together and having fun.
The class is free with a University gym membership, but if you are not a member, the cost per session will be:
-Staff: £3.70
-Students: £2.60
-Friends and family: £5.80
Classes will teach a variety of defences including grabs, wristlocks, throws, punches, kicks and weapon defences. You will need to wear a suitable sports kit and bring plenty of water.
To book your place, either visit the Sports Centre reception or call the Sports Centre in advance of the class 01522 886688.
For more information please contact Genevieve Winters on Teams or email: gwinters@lincoln.ac.uk.
Story submitted by Genevieve Winters
gwinters@lincoln.ac.uk